What I’m Learning in the Midst of a Pandemic Situation

  1. Toilet paper is what Americans covet the most. This surprised me. I would’ve thought the answer would be money or unlimited data or selfie filters. But it turns out that we can’t live with the thought of not having toilet paper. When all of this madness subsides, I’m going to make, produce and sell Pandemic Bidets. I think it’s a million dollar idea.
  2. Empty nesting is overrated during a world crisis. I couldn’t be happier to have my kids home with me right now.
  3. The second refrigerator that seemed unnecessary once we became empty nesters would be very helpful during the pandemic crisis. (See #2.)
  4. I have great job security as a hospital chaplain. I don’t love this one because it is the hardest parts of life that ensure my work is valued. But it has been interesting to navigate the crisis without worrying about whether or not I have a job. My heart is heavy for the many people who can’t work or won’t have a job to go back to once this ends.
  5. More information is not necessarily going to make a difference. For weeks we were preparing for the inevitable Stay-At-Home order and learning why it was so important to practice. And yet some (or perhaps many) ignored that information and act like it is time to catch up with neighbors and friends. Hey folks, IT’S NOT SUMMER VACATION!
  6. Spend time not thinking about the worldwide pandemic. Nature is an essential stabilizer. To see the birds go on as if it is any other day reminds me that life is moving forward; that summer will come; that people will rise to the occasion; that we (collectively) will get through this. I watch those who are oblivious to COVID-19 because they remind me of life beyond COVID-19.
  7. Self-care is essential in maintaining my sanity. I learned during my stay-at-home parent days that no one was going to take care of me so I damn well better learn how to do that for myself. My mind and body tell me when I need to amp up taking care of me. Lack of motivation, fatigue regardless of how much sleep I got, excessive negativity are all indicators that I am depleted and need to be refilled. I have learned that what I need to do is do something, anything, to remind myself of who I am. Weeding the garden, making a delicious meal, organizing a closet, going for a long walk in the woods, playing with my dog, zooming with great friends are all things that help recalibrate my mind and body when the work has become too much. And these days, the work is a lot. Self-care isn’t a luxury. Self-care is a necessity.
  8. Financial health is like any other aspect of health. Sometimes a person’s decisions contribute to his or her overall health. Other times it has nothing to do with decisions made and has everything to do with things out of that person’s control. Most of the time it is some combination of the two. I’ve been learning this lesson for awhile, awakening out of my white-middle-class-fog. The lesson began as I better understood the complexities of poverty (FYI It’s not just a matter of working harder). But I see this now more than ever as we learn in the current crisis who is most vulnerable and asking myself how can I help.
  9. Laughter is still the best medicine. Practice it daily.
  10. The purpose of faith in my life isn’t to provide answers but to help hold the tough, important questions. The faith of my past would have told me what God is and isn’t doing right now, but I have become quite skeptical of that kind of belief. Instead I find faith as sort of a book binding. The pages move back and forth, can be bent and even torn. And yet there is something that prevents the pages from flying apart in all different directions. The movement of the pages, the creases and tears all remind me that life is fragile. It is important to take that reality seriously. The binding provides hope that the fragility may overwhelm but does not have to prevail. The binding is the presence of the Collective Good, of God.

Maybe there are more lessons I have learned. I am sure there are more to be learned. But that feels like enough for today. The rest of today will be my own restorative work so that tomorrow I can do the hospital work of how to provide the best possible care under our current circumstances. Godspeed, friends.

Responding to a Pandemic Situation

It’s been a weird month as I’ve watched COVID-19 draw closer to our area. I work for a hospital so information has been ongoing and helpful. It’s been much easier to sort through what my hospital tells me than navigating our news cycles. While it took time to understand this new virus, I have always felt more threatened by the reaction of people than the virus itself.

Some move into panic prematurely. Others ignore good information and common sense. My hope is that most of us fall somewhere in between those two extremes. I was encouraged to see most of my fellow grocery shoppers to have 10-20 items in their carts at checkout. They were calm and good-natured. There was the occasional cart filled to the point of overflowing, often with items that seemed more dangerous to one’s health than the virus itself. But that was the exception.

Difficulty reveals aspects of who we truly are. I have been reminded lately that I am impatient with what feels like hysteria. I loathe a lack of common sense. While those aren’t bad things, my responses can sometimes feel unkind. I’m thinking about that as I practice some social distancing. I’m considering what would be helpful to those feeling frightened or being dismissive, or at least better understand what is not helpful in those situations.

I also realize how important it is to have that circle of people who don’t need you to be careful, who allow you to be who you are. They don’t expect me to be perfect and can say to me what they are thinking and feeling. This is particularly helpful in times of stress and strain.

In my job, I am reminded daily of the fragility of life. Most people deny that and I understand why. But knowledge of that reality does help in times like these. I don’t try to convince myself that if I try hard enough, I can prevent a bad outcome. I know that bad things happen even when everything right had been done. Instead of being paralyzed, I try to embrace the moment I am in and the opportunities it presents. I try to practice gratitude. These actions really do make a big difference in my ability to stay informed but not be overwhelmed; to prepare without falling into a deep sense of dread.

I know the alarmists and the deniers are the noisiest at the moment. It can be hard to turn the volume down. Those of us working to stay calm are simply trying to do our part rather than be heard. Yesterday I spent time helping a friend then planting some flowers. Today I will take a hike. Tomorrow I will go back to work and help my healthcare system continue its important work. It’s a balancing act of doing for others and taking care of myself. Both are important, especially now.

This pandemic virus will pass, just like ones before it. The cost may be high, but does not need to be at the expense of our humanity or the care of our community. Be smart. Stay informed. Wash your hands regularly for a good 20 seconds each time and don’t touch your face. Be kind and patient. Take good care of you and those around you. Make sure those who are vulnerable have what they need. Stay home if you’re sick. Help those whose jobs are being impacted by closures or don’t have sick pay.

Isn’t this what we should be doing all the time anyway?